Area Agency on Aging Offering Tai Chi Classes for Arthritis & Fall Prevention

January 12, 2016

Based on Sun Style, Tai Chi for Arthritis is a low-impact physical activity program that includes gentle movements suitable for people of all ages, mobility, and fitness levels with any form of arthritis. Tai Chi for Arthritis is also proven to help reduce the prevalence of falls among  older adults. See the program flyer to learn more and dates and times.

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The Western Piedmont Council of Governments shall serve all local government members in Alexander, Burke, Caldwell and Catawba Counties with professional, cost-effective assistance on a variety of local, regional, state and federal issues and programs.

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